I invite you to join me on a transformational journey to...
At what point do you decide that you are ready to take action and choose the way your life unfolds, rather than just ride the wave and see where it takes you?
You likely know that you are capable of achieving something much bigger than where you’re at now. You're in touch with your potential. The challenge is... you don’t know where to begin.
Maybe on the outside you seem happy, but inside things feel crappy. You're constantly dealing with a pretty mean internal dialogue, from which you crave liberation. Admitting you’re stuck feels icky. I get it. But persevering with the status quo just because it’s easy and tolerable can often lead to:
Burnout - if you can’t say no your body will do it for you
Falling into a state of hopelessness
Giving up on your dreams, then looking back and asking ‘...but what if?’
I don’t want you to be that person. Even though you may not always feel it, you are smart. You are capable. You are motivated. You are strong. You are ambitious. You’ve achieved so much already.
Perhaps you've tested out traditional talk-therapies to get past your challenges, which didn't move the needle for you, so you figure you just need to soldier-on. I am here to tell you that there is another way.
You just need to take the handbrake off.
My 21-day 1:1 therapy programme to free you from internal limitations and get you taking positive action toward your goals
Together, we can work at a deeper level of your powerful mind and begin activate the change you seek in just 3 simple steps
How would your life look if you could uncover and release your mental limitations, so you didn’t need to carry the weight of them every single day?
Free yourself from anxiety
Let go of bad habits
Build healthier relationships
Learn how to put better boundaries in place in all areas of your life
Give yourself permission to take action on your goals
Speak up for yourself more
Become more confident and decisive
Change your relationship with fear
What if I told you that you could achieve some of these outcomes in as little as 21-days and begin taking powerful actions toward living your life by design, rather than by chance? What if I told you that undoing unhelpful programming from earlier in your life didn’t have to be a long and gruelling process?
Too good to be true? I hear you. Some of my clients doubted this too. But after our work together, they realised that they had more power and potential than they could ever have imagined. This is not a silver bullet. But we were able to accelerate their growth using a fast, scientifically-backed approach, and they saw the benefits...
“...I understand now which internal narratives I had about me that were not serving me anymore and I even discovered that certain events in my life still play a role in the way I behave now that I wasn't aware of. The session gave me a new living framework and left me feeling empowered, relieved and full of hope."
Feeling uncomfortable about looking at emotional topics? Don’t worry - it’s my task to guide you through the process to make it comfortable and empowering for you
"As someone who is reserved about talking about personal feelings, I felt no hesitation opening up to Anne. Her warm and considerate personality made me feel very much at ease already from the very start, and judging by the questions she asked and the way she drew conclusions from our conversations I could tell she was invested, dedicated and capable of making the session a success."
This is your kick-start to regaining control and becoming the steward of your life!
Your mind knows exactly why you’re stuck. Regression therapy allows you to peel back the layers to access your powerful subconscious mind and find out what’s going on. Once you release your (metaphorical) brakes at this deeper level, true transformation is possible.
This summer, or winter for those in the Southern Hemisphere, travel plans are off. And that makes it the perfect time to travel inside, blow out the cobwebs and reset internally so you’re ready to take on life.
Here is what’s included in your Handbrake Off!
30 minute intake call to discuss your current situation, how you want to direct your transformation and isolate the key outcomes you want to achieve.
1.5-2.5 hour online transformational therapy session where we use a combination of hypnosis/trance state and regression therapy to isolate the root cause of your present limits. Here we access the powerful subconscious mind and initiate the transformation at a deeper level.
Fully customised transformational audio recording lasting ~15 minutes, which you will listen to for 21-days following the session in order to program in your new upgraded beliefs.
60 minute coaching call after 21-days to discuss your progress and create a high-level plan to keep your momentum going into the future.
“We can’t expect things to change if we remain the same.”
- Christine Hassler
“...I can’t tell you how much I think it’s helped me grow and just get on with doing what I need and want to do.”
“We can't solve problems by using the same kind of thinking we used when we created them.”
- Albert Einstein
Want to appoint me as a guide as you venture into the unknown?
This programme is for you if…
You’re motivated to make change in your life
You believe that your situation is changeable, even if you can’t yet see how
You have an idea of where your inner tension lies, but you’re not sure what to do with it
You’ve tried other modalities that haven’t worked
You are open to alternative ideas and innovative solutions to problems
You are willing to talk about difficult parts of your past, even if it feels uncomfortable
You believe a fast transformation is possible (or at least entertain the idea)
You are committed to doing the work
The idea of taking back control of your life makes you feel excited!
If you’re resonating with this, then this program is for you.
This program is not a good fit for you if…
You’re looking for a magic fix to reset your mind
You don’t like to put in effort in order to create change in your life
You’re not willing to talk about deeper emotional topics
You believe others are generally responsible for where you are (or are not) in life
Can this really work for you?
I know you have that big question - is it really possible to initiate change in such a short period of time? It feels too good to be true.
The tools I use to help you ignite change leverage the power of neural reprogramming. We’re addressing your challenge at a much deeper, subconscious level.
I am a Clinical Hypnotherapist and Rapid Transformational Therapist. The technique I use combines elements from Neuro-Linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT) and traditional talk therapies. On top of this, we also layer the conscious mindset activities which teach you how to maintain and integrate your new more constructive beliefs. It’s not magic, it’s neuroscience. When you change your mind at the physiological level, you change everything. Nobody has time to feel bad. That’s why we’re playing the fast game.
Maybe you wonder if this is some kind of introduction and to get real results you’ll have to continue on a longer term coaching agreement?
No. I’m very transparent with what I offer, as for us to succeed we need to fully trust each other. I always tell my clients - I want to see you as few times as possible! Because that means I’m doing my job well. We always aim for maximum results in one 21-day programme.
If I suspect your case is one which is more complex and will require more follow-up support than what is included in this program, I will tell you this during our intake call.
I want you to feel good about investing in yourself today. If you sign up, initiate the process and then find after our intake call that you no longer wish to continue, I will refund your investment - no questions asked.
As long as you cancel outside of 48 hours before our planned session (as a lot of planning goes into preparing for each transformation), you’ll see your investment returned.
If you want to know more about me before you dive in, you can jump over and read my bio in here.
You will also find me on social media - Instagram, Facebook and LinkedIn (linked bottom of page), where I have also shared a few videos.
Do you have more questions?
Hopefully you will find the answers below in the FAQs. But if not, you can always schedule a 15 minute Clarity Call with me and we can discuss your case specifically.
Is this programme based on therapy or coaching?
It’s both! I bring together a fusion of techniques as well as my own intuition and huge care factor for each client. The true ‘therapy’ is the transformational therapy session. From there on, you’ll be coached in how to integrate this upgrade into your life through a combination of 1:1 feedback and pre-selected daily mindset tasks.
Do I lose control of myself during hypnosis?
No. There is a big misconception about hypnosis and hypnotherapy due to hypnotism as a form of entertainment. This is not the reality. Hypnosis is just like meditation and very safe. I am simply there as a guide for you throughout the session, but you are free and able to accept or reject any suggestions I give you. We tend to have a very strong understanding of our true nature when in trance state, so you’ll be able to choose what is best for you.
I can’t be hypnotised, does that mean this won’t work for me?
Whatever your beliefs are around being ‘hypnotisable’, it doesn’t matter. As long as you can commit to following the process and allowing your body to relax then that’s no problem. Hypnosis or trance just means your brain waves have slowed down. Your brain waves physically change during hypnosis, and your normal thinking beta waves slow into either alpha or theta waves. The depth of trace does not correlate with the success of the work.
What is regression therapy?
I will guide you very closely through this part of the session. It is important to note that the regression is a review and NOT a re-living of an experience. I have had experience in working with clients who have experienced significant trauma, so you can rest assured I am suitably qualified and experienced to guide you through this process safely.
I’m worried about the regression. What if I uncover some difficult traumas from the past and I have difficulty dealing with those?
One of the main reasons this therapy is so powerful is because it allows us to go back to where our blocks first began, and heal and transform them at this root cause level. This is true for anything from anxiety through to skin conditions. We aim to release any trapped emotions AND process them at the same time. Most people feel incredibly light after the transformational regression therapy session.
I don’t feel comfortable talking about sensitive emotional topics with a therapist I haven’t met or built rapport with. What do you say to this?
I understand. And for this reason, I invite you to schedule a Clarity Call before signing up so you can see if you feel we have a good click.
This therapy includes hypnotherapy / trance state - is that safe to do online?
You can't get “stuck” in trace state, so even in the event of disconnection you’ll simply notice my voice has stopped and you’ll be able to open your eyes and reconnect.