ANNE VAN DER GIESSEN
"BELOW THE NECK"
A free masterclass for men who can't switch off
Wednesday 19 October
7:30pm CET | 1:30pm EDT | 4:30am AEDT
ANNE VAN DER GIESSEN
Here are the 3 keys we'll cover in this masterclass:
1 / AWARENESS - Identify and map the way you hold stress physically based on hidden body signals, so that you can intervene before it's too late.
2 / CONTEXT- Understand the mind as a container for stress and how you can leverage your mind to create more inner peace (and hence personal power).
3 / POWERFUL ACTION- Learn to regulate stress via the body so that you can continue functioning at the high level you expect of yourself without burning out.
time to change how you relate to stress
Always on? Feeling tense? Holding (sometimes impossibly) high standards for yourself and others?
Join me, Anne van der Giessen, for a 90-minute masterclass that will change the way you think about and hence address the stress in your life.
I am a Certified Master Coach and expert personal development guide with a busy practice supporting leaders, professionals, entrepreneurs and creatives to optimise various aspects of their lives to enjoy more peace, power and possibility (AKA freedom). I'm also a former Big4 corporate finance consultant, so I get stress.
Join me. We do it differently. We play the inside-out game.
what other men said
"...I can’t tell you how much I think it’s helped me grow and just get on with doing what I need and want to do."
"...what I liked most about working with here is her intellectual depth. There is no subject that is too complex for her to dive into..."
[digital banking specialist]
"She helped me put some deeply rooted anger behind me... She has been key in my transformation."
Are You in?
I can't wait to offer you a little more freedom when it comes to managing your stress.
This class is designed as a free taster personal development opportunity.
If you would like to explore working together formally beyond this session then we can arrange a time to talk about that 1:1 separately. Your "price for admission" is in showing up to life more powerfully and a little more open-hearted after engaging with this work.
Can't join live? Drop me an email at firstname.lastname@example.org to let me know you're interested in future editions (please include your time zone).