ANNE VAN DER GIESSEN

Life optimisation: Insights from a mayonnaise jar

The inheritance you didn’t ask for

How to forgive

Finding your flow away from the banks

Being okay is a role we play

The top 5 energy leaks you might be ignoring

Coffee: where physical and mental health meet

How to make your goals a reality

Choosing a life coach - where do I start!?

The heart: a solution to overthinking

How I used a personal bond to trust myself again

Your nervous system and the mind-body connection

What I learned from a 21-day detox

Have you passed the threshold?

The words you use matter - stop giving away your power

Rock solid intentions... 3 questions to ponder over the holiday season

Excelling in times of uncertainty

Lighting the path doesn't always mean walking the path

This is the New Years resolution we should all have